Ariel Khadr

Ariel Khadr has been a sponsored athlete as well as an IFBB Fitness Pro model since 2007. At the age of 16, she started competing in fitness competitions after quitting gymnastics. She won her Pro Card within a year at the age of 17. Ariel Khadr competes as an IFBB Fitness Pro model, and is sponsored by Ariel Khadr. She first began to participate in fitness shows after giving up the gymnastics she had been doing in her youth. Within a single year, she earned her pro card aged 17. This made her the youngest IFBB Pro in history. When she was awarded her Pro Card, Ariel left for six years from the stage in order to complete her college education. When she completed her college degree, Ariel returned in 2015. She picked up where she left off in previous competitions, including the Toronto Pro Supershow and Mr. Olympia. Following her first appearance was a success, she continued to compete for many years and set more ambitious goals every year. In 2009, she had won four additional fitness titles. This included the 2009 NPC Team Universe Fitness Nationals Champion. She became the oldest IFBB Fitness Pro in history (aged 17). Ariel took an extended break when she earned her Professional card so that she could earn her college degree. The IFBB Fitness Pro Debut was held at Phoenix Europa Games. Phoenix Europa Games, in 2015 October. In the competition, she placed third. She was the winner of the IFBB Toronto Pro Supershow in the summer 2016 and qualified to compete in the Fitness Olympia. The Olympian stepped out on stage three month later and came home with 6th place for the Fitness Division. Ariel admits she did not have any goals. The athlete was satisfied by her performance. The competition was among the very best. Ariel's physique continues to improve each year. Ariel likes working out her back. The typical back exercise she does is comprised of bent over rows one-arm pull-downs using lats on a machine pull-ups, and sitting rows. The first step is warming up before going into work out sets. Ariel is also extremely efficient when it comes to time management. This is accomplished by creating all of her back exercises doing three or four supersets of between 10-12 reps. It is recommended to do this type of workout twice per week one day being light weight day and the other days heavy weight.

Ariel Khadr Ariel i P Khadr Ariel k Ariel Martin Ariel b

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